Welcome to sports and remedial massage East London.

What is Sports Massage?

Sports massage is a deep tissue massage technique that helps prevent injuries,promote healing of injuries,improve physical training/performance and relieve pain and stress.Sports massage works on the soft tissues of the body(the muscles,tendons and ligaments) which can help improve posture/alignment and reduce pain or tightness in the body.

Sports massage can help:

1- Injuries heal quicker and maintain range of movement.

2- Prevent injury by reducing muscle tightness and stretching the soft tissues.

3- Improve circulation which benefits the growth and repair of cells in the body.

4- Relieve pain/stress and help relaxation.


I am based at Energie gym, 3 reading lane, hackney e8 1GQ. Energie is a 5 minute walk from Hackney central overground station.I can also do home/work visits in the Hackney or Walthamstow area


£40 1 hr

£30 45 minutes

£20 30 minutes

please email pvacarey@hotmail.com

0r call 0208-986 6206


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s